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Education Materials This section lists a variety of education materials that will provide you with more information about Somatic Experiencing®, accumulated stress, trauma and the autonomic nervous system (stress control mechanism).

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Physical therapy and seeing a chiropractor temporarily relieved the muscle strain, but SE is what has permanently relieved all my symptoms over time.” Phoebe High School Student read more testimonials Shelia Kuhn has helped adults and teens who have been affected by stress or trauma and are experiencing symptoms such as nervousness, overwhelm, autoimmune disorders, chronic aches and pain, lack of energy, insomnia or panic attacks and feelings of irritability, anger, sadness, isolation or downheartedness.

While Shelia works with adults, a key focus for her is teenagers’.

“It is scary to think of where I might be if I had never found SE.

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I felt depressed, constantly stressed out, and experienced physical pain for years.